​Welcome to the TamaRocks community
​Discover our Community, where you will find the latest events, challenges and meetings organized at TamaRocks. Stay up to date with everything happening at the gym, from competitions and workshops to special sessions to connect with other climbers and grow together. Join us and be part of this passionate climbing community, where there is always something new to explore!
Ladies Climbing Night
We invite you to join our community of climbers! Every Thursday at 6 pm, we gather at TamaRocks for a space filled with connection, support, and fun. Whether you're a beginner or an experienced climber, everyone is welcome. Our goal is to create a community where we can learn, improve, and share this passion for climbing together.
Plus, enjoy a 2-for-1 day pass for women every Thursday. A staff member will be there to guide you and answer any questions. Bring a friend, and we'll see you on the wall!
​Foundation Training
Philip Dolence
wednesday 8:30 am
Max 6 persons
Drop fee: by Donation
works with basic movements to improve stability, alignment and movement quality. You will be guided to perform at your own level and progress at your own pace.
This class is a great complement to STRENGTH YOGA.
Pilates
Camila
wednesday 6:30 pm
Max 10 persons
Drop fee: $12
​Pilates is the complete coordination of body, mind, and spirit. It is the perfect way to strengthen your body, improve flexibility, relieve tensions and neck and back pain, elevate your body awareness and enhance mental concentration.
The classes focus on exercises to improve body balance, learn to maintain correct posture, and strengthen muscles progressively.
